Brooke Moly · Meal Plans
weekly meal plans
Loved by Brooke’s members — see the resultsNew plan every Friday · billed monthly · cancel anytime
What you get
dinner, decided. every Friday.
A new recipe, every Friday
Simple ingredients, zero guesswork
Macro-balanced, always high-protein
Grocery list done for you
The client portal
your plan.
on your phone.
How it works
three steps.
Plan lands Friday
Shop the list. Eat well.
Repeat your favorites forever
Results
What my clients say
Unedited. Swipe
the structure finally stuck.
“I lost 5.2 lbs last week.”
Marissa · 1:1 client · 90 days
“21 lbs down in six weeks.”
Sarah · Group coaching
“7 lbs down in 7 days.”
Steph · Meal plan member
hi, i’m brooke
your skinny bestie.
Two years on my own body. Now it’s your Friday plan.
Read Brooke’s full storyFAQ
questions? answered.
What exactly do I get each week?
Every Friday you get a complete week of meals — recipes, a grocery list, macros, and prep notes — delivered to your inbox. You also get the full archive of every past plan the moment you join.
Do I have to cook complicated meals?
No. Every plan is built around simple, whole-food recipes with natural ingredients. Most meals are quick, repeatable, and made to fit a busy life.
Is this a subscription? Can I cancel?
Yes, it’s $29/month and you can cancel anytime in a couple of clicks. It’s designed to be the lowest-risk way to start eating like Brooke’s clients.
Will this actually help me lose weight?
The plan removes the 200 tiny food decisions that wear you down by Wednesday. You stop guessing and start executing — that’s what makes the weight actually move and stay off.
What if I want calls and accountability too?
Start here. When you’re ready for coaching, group and 1:1 build right on top of this same framework — you’ll already be set up for it.
$29
/mo · cancel anytime