brooke moly

you. me.
every day.

Private coaching for the woman who’s done hiding from the mirror. Done hiding from the scale. Done being embarrassed about the way she looks. Done skipping shopping because the sizes are too big and dodging photos with her friends because she doesn’t recognize the woman in them. I’m here to change your entire life.

$1,797/month · 3-month transformation

you are the best investment you’ll ever make.

How it’s billed

Pay in full today — $5,391. One charge, no surprises.

Or pick $1,797/month at checkout — your easiest yes. You’re in the room from day one and your transformation starts the moment the first charge lands.

Onboarding call will be booked after payment is made.

Brooke 1:1 portrait

What 1:1 actually looks like

this isn’t a program.
it’s a relationship.

I don’t have customers. I have a small group of women I’m building lives with. Here’s what your week looks like with me in it.

Daily texts about every meal

Yes, every meal. You snap a photo, I respond. We troubleshoot in real time. not on a Sunday call when the week is already over. This is how habits actually rewire.

Weekly 1:1 video call with me

60 minutes, just us. We review the week, recalibrate the plan, dig into anything that’s coming up. body, mind, schedule, cravings, life. You’ll leave every call clear and reset.

Phone calls. Whenever.

On a date night, at a wedding, at the airport, mid-binge urge. call me. This isn’t a chatbot or a Loom video reply 48 hours later. I pick up.

A custom plan that bends with your life

Built around your real schedule, real cravings, real travel, real cycle. Not a template. Updated as often as your life changes. which is often.

Personalized fasting protocol

Integrated strategically into your week. for fat loss, metabolic health, and effortless consistency. Tweaked as your body responds.

Macros, supplements, training, recovery

Every variable customized. Not pulled from a course library. Calibrated to your body, history, and where you actually train.

Group coaching included

Weekly group calls + private chat included on top. A second layer of accountability and a community of women on the same path.

Lifelong habits. not a 90-day fix

By month three you’re running it on your own. The plan stays in your head. The cravings settle. The weight stays off. Forever.

Why it sticks for life

we don’t put you on a diet.
we build the woman who
already eats this way.

Your schedule rebuilds itself

Workouts, meals, prep, sleep. they get built into your week the same way work meetings do. You stop scheduling them in. They’re who you are.

Your relationship with food changes

Cravings stop running the show. Food stops being emotional regulation. You eat for your goals, not your feelings. and it’s effortless once we’ve done the work.

The weight stays off. forever

Because the foundation is identity, not willpower. We’re not white-knuckling 12 weeks. We’re wiring a way of life that holds long after coaching ends.

What 90 days looks like

three months. a new woman.

  1. Month 1

    Foundation

    We strip the noise. Custom plan delivered, daily texting kicks in, weekly calls begin. The Monday-restart cycle ends in week one.

  2. Month 2

    Compounding

    Plan tightens. Fasting layers in. Training rhythm locks. This is where most clients see the biggest body changes. and where the habit work really takes hold.

  3. Month 3

    Identity shift

    Structure isn’t something you do anymore. it’s who you are. You graduate with a body, a routine, and a relationship with food that holds for life.

This is for you if

  • you hide from looking at yourself in the mirror
  • you’re embarrassed taking pictures with your friends
  • you skip shopping because you don’t want to face the sizes
  • you’re ready to change your entire life
  • you’re tired of making excuses on why you’re overweight, and ready to become the best version of yourself
  • you’re ready to achieve your dream body
  • you’re ready to achieve your dream life

This is not for you if

  • you want a 30-day quick-fix and back to old habits
  • you’re not ready to be honest about your habits
  • you want a course library, not a relationship
  • you’re looking for someone to do the work for you

the last weight loss you’ll ever do.

start today.
we begin the moment you enroll.

No application. No 48-hour wait. You hit the button, we onboard tonight, and your custom plan is in your hands within 72 hours. Daily texting starts the same day. Your first 1:1 call is within the week.

Start 1:1 coaching · $1,797/mo →

3-month transformation · billed monthly · onboarding call booked after payment